RockfordFood.com is part of Rockford NetworkTM, developed and maintained by JumpingTrout, Inc. ©2012 - 2014

 
2 - 3 - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - Y

RANDOM COUPON

Every Monday

$6 Gourmet 1/2 pound 100% certified Angus beef hamburgers with lettuce, tomato, onion and pickle spear. Served with seasoned french fries.

View & Print

View All Coupons
to put your company in front of millions of potential clients for $1 a day.

similar companies

Five Forks Market
Five Forks Market is quickly becoming Rockford's favorite place for a casual yet gourmet meal.
Garretts Restaurant & Bar
We are located next to the Golf Shack. Come enjoy yourself at our restaurant or bar.
Bistro 108
It is our goal to offer consistently great food, top notch service, in a friendly atmosphere!



Swedish Pancake House


Swedish Pancake House is located at:
Swedish Pancake House location and address 3600 N Main St
Rockford, Illinois 61103

Swedish Pancake House can be reached at:
Swedish Pancake House contact phone number(815)-637-6922
(please tell Swedish Pancake House that you found them on RockfordFood.com).




Hello and welcome to Swedish Pancake House at RockfordSearch.com.

This is a local search engine created to help the public find businesses like Swedish Pancake House, products and service providers in the Rockford, Illinois area. In addition to this search engine, we have created a network of 18 portal websites for each of the major industries in the Rockford area.

For example, if you are looking for a restaurant in the Rockford area we have www.RockfordRestaurants.com here you will find a interactive list of Rockford restaurants that are searchable by cuisine type with menus and coupons. If you are looking for money saving coupons we have www.RockfordCoupons.com. Check out all of our portals, and let us know what you think, we welcome all comments and suggestions.

This is a free service provided by Jumping Trout, Inc.

Tip for eating out healthy in Rockford, Illinois:
Say yes to salad. Salad is a healthy eater's best friend. Not only will it fill you up so you'll consume fewer calories overall, but it will also give you a hefty dose of antioxidants which are heart healthy. Be sure to ask your waitress to hold the croutons and cheese which will further reduce your caloric load. Also, choose your dressing wisely. Avoid cream based dressings and go for the vinegar based ones. You also have the option of using vinegar and olive oil which is heart healthy.

Even though these places are vastly out numbered by the rockford fast food industry, we still enjoy sitting down in the nice comfortable and pleasant surroundings of a rockford restaurant and dining on good quality food at a leisurely pace, leaving behind the hustle and bustle of daily life and the rockford fast food rush.

Tip for eating out healthy in Rockford, Illinois:
Make the right entree selection. Go for broiled and grilled rather than fried. Not only will you save calories and fat grams, you'll also avoid trans fats which are so prevalent in fried foods. Instead, consider asking for a doubles order of vegetables with your entree. Very few Americans are getting the 7-9 servings of fruits and vegetables recommended for optimal health. Plus, by avoiding the starch, you'll be reducing your caloric and carbohydrate load. Also, stick to tomato based sauces rather than cream based and you'll enjoy a considerable calorie savings. Lastly, ask for the sauce to be served in a separate dish on the side so you can control the amount you eat.

Traditional %company_name% %city% %cat_key% will always offer us that pleasant alternative to eating at home. Our local %city% %company_name% %cat_key% let us enjoy those special occasions or romantic rendezvous, that still command the need for that quiet stylish quality %city% %cat_key% where we know that the food wine and service will always be excellent and the experience wonderful and charming.

People who do not have the ability, time or will to cook at home now only have to pick up the phone book or click on the Internet in order to find their local rockford restaurant or rockford fast food retailer that will be more than happy to deliver the freshly prepared hot food ready to eat straight to their door with minimum fuss.

Although the rockford fast food retailers compete with each other fiercely, using their special offers and cheaper and healthier alternatives to entice us to their premises, the main stay of traditional rockford restaurants still hold an important part in our lives.

Rockford Illinois Northern illinois Midwest Rockford illinois Northern Illinois Midwest